What the program consists of is a series of relaxation exercises-some for the mind and some for the body. Also included are affirmations that you are to repeat over and over to give a message to the subconscious mind that you will keep your hair and that you will regrow your hair.

Lou explains that the subconscious mind controls hair growth and hair loss. He also explains that we can manipulate the subconscious with these exercises. So, if we can consciously control the subconscious, and the subconscious can create hair growth instead of hair loss, then we can consciously control our hair loss.

It is made clear that success with the program requires commitment. It helps to believe in the power of the subconscious also. You will need to spend some time every day performing the exercises, but it is not much and, if you get the desired results, that 45 minutes or an hour will be your pleasure. Also, the exercises are extremely relaxing and are geared to remove stress from your life, so they should help you get more out of the other parts of your life.

I’m not sure that Lou’s results are typical, but he does have some strong testimonials (in addition to his own). There is also a money-back guarantee, so it can’t hurt to try. If you practice meditation already, this is a great way for you to use that power to try to recover your hair. If not, it is a good introduction to a technique for deep relaxation, stress management and hair re-growth.

• Link:  Luftek Natural Hair Web Site

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